Water | 74.5g |
Energy | 111.0kcal |
Energy | 464.0kJ |
Protein | 8.7g |
Total lipid (fat) | 3.8g |
Ash | 1.5g |
Carbohydrate, by difference | 11.6g |
Calcium, Ca | 218.0mg |
Iron, Fe | 12.14mg |
Magnesium, Mg | 48.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 349.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 1.04mg |
Copper, Cu | 0.217mg |
Thiamin | 0.47mg |
Riboflavin | 0.579mg |
Niacin | 5.668mg |
Pantothenic acid | 0.465mg |
Vitamin B-6 | 0.113mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Vitamin B-12 | 0.3??g |
Vitamin A, IU | 105.0IU |
Tryptophan | 0.129g |
Threonine | 0.364g |
Isoleucine | 0.454g |
Leucine | 0.752g |
Lysine | 0.607g |
Methionine | 0.169g |
Cystine | 0.144g |
Phenylalanine | 0.443g |
Tyrosine | 0.363g |
Valine | 0.488g |
Arginine | 0.558g |
Histidine | 0.241g |
Alanine | 0.364g |
Aspartic acid | 0.934g |
Glutamic acid | 1.791g |
Glycine | 0.333g |
Proline | 0.608g |
Serine | 0.465g |